For a lightness in living
With Harriet Anderson in Brighton & Hove BN3

Welcome to The Alexander Technique

Covid-19 update: Please contact me for information on whether I am currently giving face-to face sessions in Alexander Technique. This can change according to changing government restrictions. Sessions which have a greater vocal element (presentation skills, voice coaching) have moved to Zoom.

The Alexander Technique is a unique form of movement re-education. With it you can move through your daily life with more ease and well-being.

I offer instruction in Alexander Technique and also its applications to vocal development and presentation skills.

The Alexander Technique

• Alleviates Pain    • Improves Posture    • Enhances Performance




About Me and My Services

About The Alexander Technique

  • Do anywhere, anytime, any age, any fitness
  • Education not therapy: learning = self-help = independence from treatment/therapists
  • Lasting solutions to pain and discomfort
  • Based on proven science
  • Applicable to any human movement
  • Based on nature’s coordination plan