For a lightness in living
With Harriet Anderson in Brighton & Hove BN3
Welcome to The Alexander Technique
The Alexander Technique is a unique form of movement re-education. With it you can move through your daily life with more ease and well-being.
I offer instruction in Alexander Technique and also its applications to vocal development and presentation skills.
The Alexander Technique
• Alleviates Pain • Improves Posture • Enhances Performance
About Me and My Services
- Fully qualified, experienced, teaching Alexander Technique since 1999
- Private individual sessions tailored to your needs
- Talks, walks, workshops, bespoke courses
- Reduced price taster session available
- Also applications of Alexander Technique to voice and presentation skills
- Registered with CNHC, member of STAT
- Available daytime, evenings, weekends
- Based in Hove, easy to reach
- Do anywhere, anytime, any age, any fitness
- Education not therapy: learning = self-help = independence from treatment/therapists
- Lasting solutions to pain and discomfort
- Based on proven science
- Applicable to any human movement
- Based on nature’s coordination plan
My latest book The Thinking Teacher’s Body: A Practical Guide to Teacher Well-Being, Vocal Health, and Development appeared in 2015.
