"After each session I
feel as if I've grown taller, tensions dis-
appear and pain is
alleviated"

"I find there is hardly any part of the day that can't be enhanced
through the Alexander Technique"
Welcome to the
ALEXANDER TECHNIQUE - A SKILL FOR LIVING
One-on-one sessions - groups - bespoke workshops - Alexander walks
with Harriet Anderson Ph.D., MSTAT


The Alexander Technique is all about exploring how we do what we do. By becoming aware of habitual patterns we can unravel deep tension and learn to live our daily lives with more ease and less effort.(Alexander Technique)

Initial no-obligation taster session and Special Introductory Offer available (Costs)

With the Alexander Technique you can do and feel your best:

move with more lightness (Alexander Technique Lessons)
speak with more impact (Voice Coaching)
present with more presence (Presentation Skills)

I am an experienced Alexander Technique practitioner and presentation skills coach based in central Hove and a member of the Society of Teachers of the Alexander Technique (www.stat.org.uk).
Alexander Technique
Alexander Technique
Alexander Technique
Harriet Anderson